My name is Sylvie, and I’m from a small town just outside of Moncton, New-Brunswick. I grew up here and completed my Bachelors’ of Sciences as a X-Ray Technician at the Université de Moncton before moving to Ottawa, Ontario to complete my Masters’ Degree in Occupational Therapy at the University of Ottawa. After my Master’s degree, I moved back home to settle down and venture out to follow my passions.

I’ve been on my own self- development journey for what feels like forever and while learning about occupational therapy, I couldn’t help but see the similarities between OT and Coaching. Once I settled into my new role of being an OT, I continued to push my comfort zone and start the journey of becoming a life coach, where I named myself the holistic empower coach.

I’m a health enthusiast, fur mama, gym rat, book worm, coffee drinker, dreamer, avid traveler and an old soul. I’ve become madly passionate about learning & growing that I just couldn’t keep it to myself.

I took the steps to be able to teach others, just like you, how to step into their power and actually make a plan that sticks to be able to achieve their daily goals and ultimately their dreams.

 
Being an occupational therapist and a life coach is my biggest flex!
I am fluently bilingual in French and English and can provide services in both languages.